In 100 g (Grams) of Cherries, sour, red, canned, water pack, solids and liquids there is 4.1 mg of Choline, total.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Cherries, sour, red, canned, water pack, solids and liquids

Cherries, sour, red, canned, water pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Cherries, sour, red, canned, water pack, solids and liquids are listed below.

Water	89.93 g	89.93	g	89.93%
Energy (calorie)	36 kcal	36	kcal
Energy (joule)	151 kJ	151	kJ
Protein	0.77 g	0.77	g	0.77%
Total lipid (fat)	0.1 g	0.1	g	0.1%
Ash	0.26 g	0.26	g	0.26%
Carbohydrate, by difference	8.94 g	8.94	g	8.94%
Fiber, total dietary	1.1 g	1.1	g	1.1%
Sugars, total	7.6 g	7.6	g	7.6%
Sucrose	1 g	1	g	1%
Glucose (dextrose)	3.9 g	3.9	g	3.9%
Fructose	2.7 g	2.7	g	2.7%
Calcium, Ca	11 mg	11	mg	0.01%
Iron, Fe	1.37 mg	1.37	mg
Magnesium, Mg	6 mg	6	mg	0.01%
Phosphorus, P	10 mg	10	mg	0.01%
Potassium, K	98 mg	98	mg	0.10%
Sodium, Na	7 mg	7	mg	0.01%
Zinc, Zn	0.07 mg	0.07	mg
Copper, Cu	0.07 mg	0.07	mg
Manganese, Mn	0.076 mg	0.076	mg
Selenium, Se	0 µg	0	µg
Vitamin C, total ascorbic acid	2.1 mg	2.1	mg
Thiamin	0.017 mg	0.017	mg
Riboflavin	0.041 mg	0.041	mg
Niacin	0.177 mg	0.177	mg
Pantothenic acid	0.105 mg	0.105	mg
Vitamin B-6	0.044 mg	0.044	mg
Folate, total	8 µg	8	µg
Folic acid	0 µg	0	µg
Folate, food	8 µg	8	µg
Folate, DFE	8 µg	8	µg
Choline, total	4.1 mg	4.1	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	38 µg	38	µg
Retinol	0 µg	0	µg
Carotene, beta	452 µg	452	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	754 IU	754	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	57 µg	57	µg
Vitamin E (alpha-tocopherol)	0.23 mg	0.23	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.4 µg	1.4	µg
Fatty acids, total saturated	0.023 g	0.023	g	0.02%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.016 g	0.016	g	0.02%
18:0 octadecanoic, stearic fatty acid	0.005 g	0.005	g
Fatty acids, total monounsaturated	0.027 g	0.027	g	0.03%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.027 g	0.027	g	0.03%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.03 g	0.03	g	0.03%
18:2 undifferentiated	0.015 g	0.015	g	0.02%
18:3 undifferentiated, octadecatrienoic, linolenic	0.015 g	0.015	g	0.02%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cherries, sour, red, canned, water pack, solids and liquids